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30-Minute or 60-Minute Meeting with Pow

I truly love talking with people about their current situation and provide some guidance from a Pow perspective. I love getting to know so many awesome individuals and continue to show your capabilities and how truly how awesome each one of you are. I have many years of experience around nutrition, fitness, coaching, and well crazy bad obstacles that I love to share and find ways to help others.  

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These 1-on-1 meetings with me are designed to allow you to have me (Pow) answer and address anything you want. 

You may want to take advantage of this option if:

  • You are new to the nutrition and fitness world and feel completely overwhelmed with what you see on social media/TV, and simply want to know where to start. 

  • You just got a gym membership, enter the gym, and have no idea where to start. 

  • You want a good idea of what type of work-out plan would be best for you (i.e.: weight lifting, CrossFit, cycling, Orangetheory, body building, etc.).h obstacle that you have been dealt.

  • You are struggling through chron

  • You want to know more about what “macros” are and/or more information on how food works in our body. 

  • You need to talk through a tougic or persistent pain and need assistance on handling it.

  • You have hit a road block in some area of your life and need guidance on next steps. 

  • Simply want to talk about anything else you want. 

the details 

 This meeting can be in-person (if in the Houston area) and virtual through the inter-webs. You will be able to leverage not only my knowledge but my resources… I do not know everything and always happy to loop the appropriate source if needed. One of my strongest source is my Husband, he is a certified personal trainer and available for each call, as well.

For my Chronic Pancreatic friends: I want to always be a free resource and have created a Facebook group where I do Facebook Live chats weekly to interact and answer any questions you may have regarding living with Pancreatitis and all things related to the Pancreatic Transplant. Simply click the link below that will take you a short invite questionnaire. 

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For my Chronic Pancreatic friends: I want to always be a free resource and have created a Facebook group where I do Facebook Live chats weekly to interact and answer any questions you may have regarding living with Pancreatitis and all things related to the Pancreatic Transplant. Simply click the link below that will take you a short invite questionnaire.

let's talk

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Which Session would you prefer?

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